Blueberry + Cacao - recipe inspired by Daily Harvest

 





  • Banana

    One large banana is rich in vitamin B6 and provides a good source of potassium, fiber and antioxidant vitamin C.

  • Blueberry

    A cup of blueberries makes a good source of vitamins C and K plus dietary fiber.

  • Spinach

    These leafy greens pack plenty of nutrient-dense punch with blood pressure-regulating potassium. Not to mention iron, calcium, magnesium, and vitamin K.

  • Almond

    One ounce of almonds is rich in antioxidant vitamin E and makes a good source of fiber.

  • Cacao

    Cacao offers fiber, which supports digestion, iron, needed for oxygen transport, and magnesium, used in energy production.

  • Maca

    Native to Peru and also called Peruvian ginseng, maca is a root that's commonly available in powdered form. Maca was long ago used by Peruvian warriors and thought to increase strength and endurance.

  • Source: https://www.daily-harvest.com/browse/smoothies/chocolate-blueberry

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